The Spiral combines frameworks from Spiral Dynamics, David Hawkins ‘Scale of Consciousness’, and the Chakra system, to identify and release emotional baggage that may be holding you back and preventing you from living to your full potential.

The process reveals unconscious limitations, and where we have opportunities to grow. It allows natural strengths to shine through, after clearing the accumulated emotional baggage that was blocking them before. In simpler terms that means that The Spiral helps you to clear out all of the baggage that is weighing you down and allows you to be your most powerful, aligned self. 

I use the muscle-testing tool (from kinesiology) during the process, and we work through the following themes in the programme: 

Deserving
Releasing shame and guilt, increasing self worth.

Creativity
Releasing fear and grief, increasing proactivity.

Power
Releasing anger, increasing self confidence.

Openness
Releasing wounds of the heart, increasing love.

Expression
Releasing low self esteem and anxiety.
 
Vision
Releasing old views, increasing clarity.
 
Purpose
Aligning to your stillness and divinity.

This Program includes 10 1:1 sessions lasting 60-90 minutes each. Sessions can be booked in your own time. Weekly intervals are recommended.